STRENGTH & SPORTS
PHYSICAL THERAPY & RECOVERY CENTER

Recover. Rebuild. Strengthen. Perform.

BOOK AN APPOINTMENT
Increase mobility
Rehabilitation
Prevent Injury
Optimize Performance
Improve Recovery

Personalized one-on-one physical therapy designed to restore your strength, mobility, and confidence.

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ONE-ON-ONE Physical Therapy

Personalized, one-on-one care focused on relieving pain, restoring movement, and helping you return to the activities you love.

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Manual Therapy Offerings

Hands-on techniques designed to reduce pain, improve mobility, and optimize how your body moves and functions.

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Recovery Services

Targeted recovery treatments that accelerate healing, reduce soreness, and support your body between workouts or daily demands.

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Online Rehab Coaching

Expert-guided rehabilitation delivered remotely, with customized programs and ongoing support wherever you are.

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Massage Therapy

Therapeutic massage focused on relieving tension, improving circulation, and supporting overall movement and recovery.

ABOUT US

Carly has worked as a physical therapist in Boston for over 7 years. She combines her many disciplines to prescribe individualized programs to her patients, based on their limitations, needs and goals. She performs a combination of manual therapy interventions to provide pain relief. She collaborates her skills and continued education to promote healthy and fulfilled aging, facilitating her patients to achieve their optimal functional abilities. She incorporates overall health, wellness, and clinical care into her treatment plans to enhance overall quality of life, in addition to returning to sport activities to improve human performance.

✔️ 1-1 care at every session
✔️ No aides or tech handoffs - your clinician stays with you throughout your visit
✔️ Consistent communication between appointments
✔️ Customized, goal-driven treatment plans tailored to you

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WHAT OUR CLIENTS ARE SAYING

★★★★★

She takes the time to really listen, figure out what’s actually going on, and then explains everything in a way that makes sense. Her treatment is thoughtful, targeted, and effective — and I always leave feeling like I’m making real progress, not just getting a quick fix.

Andrea

★★★★★

Beyond her technical skill, Carly brings warmth, energy, and genuine care to her work. She keeps sessions fun and approachable while never losing sight of the bigger picture, treating the whole person, not just the injury. From the mind down, she pours herself into her patients and helps them return to the activities that give them joy.

She is, without question, the best physical therapist I have ever worked with, and I recommend her as highly as possible.

MAX

★★★★★

Carly helped me get back to a place where not only could I train and do those same movements, I could compete. Without her suggested exercises to implement into my training program and weekly hands on treatments, I wouldn’t have bounced back as effectively and quickly as I did each time.

Not to mention Carly is positive, reliable and responsive! I strongly recommend.

ANA

★★★★★

Plain and simple: My life is better as a result of being Carly's patient. in addition to effective hands-on treatments, she's created customized exercise routines specific to my needs and adjusts them to suit my ongoing progress. I can't recommend her highly enough.

Katie

Visit Us

Inside Crossfit Southie

383 Dorchester Ave Front, Boston, MA 02127

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FAQS

What insurances do you take?
Can I book an appointment with you even if you don’t take my insurance?
What makes your practice different?
What is rehab coaching, who is it for, and how does it work?  
Do I need a referral to start physical therapy?
What should I wear to my appointment?
Can I use my HSA or FSA?
Is parking available?

We accept insurance

  • Aetna

  • Blue Cross Blue Shield MA

  • Harvard Pilgrim

  • Health Plan Inc (HPI)

  • Mass General Brighams

  • Medicare

  • Motor Vehicle Accident

  • TriCare East

  • Tufts

  • Wellpoint/GIC

  • Workers Comp

Ready to get started?

Book an Appointment